Pain, pain....

I now have 2 months of severe pain in upper arm muscle and shoulder joints. The nights are the worst. I don’t know how to sleep. Turning and twisting unexpectedly sends jolts of pain. 

It’s written as being a side effect on Opdivo websites, confirmed by my oncologist.

As do other patients undergoing the same treatment as me, I am taking hot baths, visiting my chiropractor/physio to correct my posture, stretching, yoga, take walks, go cycling, go for massages. I do anything that keeps me moving. 

I stopped pain killers and pads as it’s just not helping enough. I stay active❤️ and hope it doesn’t spread and above all that it’s not permanent. 🙏 sigh....